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These threads: http://www.theanswerb.../Question1003149.html can now go here as can any dieting and weight-loss questions!
All the best,
Spare Ed
These threads: http://www.theanswerb.../Question1003149.html can now go here as can any dieting and weight-loss questions!
All the best,
Spare Ed
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For more on marking an answer as the "Best Answer", please visit our FAQ.I didnt go to class on Wed as Ive got a stinking cold, still have, Ive been sat around or gone back to bed when Ive felt really bad and dont think my weight has shifted at all this week. Ive made my own cough mixture,. It has helped my cough and made me feel a bit better and far more natural than cough sweets which are full of sugar.
Well done to everyone else.
Thanks wendilla, must get back on track for this week.
Well done to everyone else.
Thanks wendilla, must get back on track for this week.
Theotherhalf Hope you feel better soon .You would think when you have a cold and not eating much you would lose but sadly it don't work that way . I have proved you have to eat regular and heathily.I hope we haven't lost Xstitcher and that she is ok .I know she moves around a lot so perhaps that is why we have not heard from her .She was the one that started all this last June and I replied to her post and look what it has done to help people. Good luck for Wednesday.
Morning peeps, bit annoyed this morning as I haven't lost anything although I do put it down to muscle toning. I went for very long walks and started doing some aerobics last week and my legs feel a lot more toned and I have lost 3 quarters of an inch round my body so I must be something right.
Well done Jim and Rowan :o)
Well done Jim and Rowan :o)
Well done rowan. Great feeling isnt it when you get your 10%
Im afraid Ive stayed the same this week. Im sure its due to my cold , drinking loads of honey and lemon and not moving about as much, plus not focusing properly of course. Consultant wants me to do a diary so she can see what Im having or doing wrong. I dont really think Im doing anything wrong as I wouldnt have lost 2st 4lbs. I need a kickstart though. Better luck next week for me. Good luck everyone
Im afraid Ive stayed the same this week. Im sure its due to my cold , drinking loads of honey and lemon and not moving about as much, plus not focusing properly of course. Consultant wants me to do a diary so she can see what Im having or doing wrong. I dont really think Im doing anything wrong as I wouldnt have lost 2st 4lbs. I need a kickstart though. Better luck next week for me. Good luck everyone