My first post re weight - sorry to disappoint you and myself - but afraid to weigh myself cos I have ate like a right pig in the last week. Will hopefully have good news next week - even if it is a pound. Think of a pound of sugar. I think losing weight is so hard!
two pounds a week loss, that should be the aim - otherwise the risk of gall bladder issues increases - with the f's "Fat, Fair, Freckled, Forty-plus"...........
Surely if you weigh yourself now and make a note of it, then be good, and weigh yourself again in a week or two, you can then take great delight in the amount of pounds that you have lost. X
sparkles "feel fat" at the moment to weigh myself - so will try my best within the next week. I am back to walking the dog but since having vertigo - I have told myself to slow down a bit as I tend to rush around a lot and also do quite a lot multi-tasking. Do need to ease up on that. That is probably what is wrong with me I have taught myself to slow down - and so of course the metabolism slows down too.
you do have a point Ummmm - that way you can convince yourself you have lost weight. I have kept a dress to remind me the way I was - very old dress - but you would be amazed at the waist - it was 16" waist. What has happened to me - Gawd only knows.
If put my thumbs and forefingers together to make a circle the circumference is greater than 16"...........I'm staggered that as an adult you could possibly have a waist so small, naturally!
I know the point I was making was that before it was squashed it was 21 inches and that was still one of the smallest - so I fail to see if after it is squashed into a corset to make it 15in how Conne could have had a natual 16in and not make the record books!
Good luck on losing weight. I have three weeks until going on holiday and absolutely MUST lose a little as I will not be able to fit into my dresses, but it is so hard. It's only 2 in the afternoon and already I couldn't resist a packet of monster munch, washed down with a pint of cider!