Quizzes & Puzzles2 mins ago
Another Fish Question
47 Answers
You've just cooked yourself a lovely piece of salmon...
Do you eat the skin?
Do you eat the skin?
Answers
Best Answer
No best answer has yet been selected by -Talbot-. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ. There are many important nutrients in the skin of most fish, and almost all skins are edible. Salmon skin, for example, contains concentrations of omega-3 fatty acids. This is because the salmon’s fat is in the layer just beneath the skin, so when it is cooked with the skin on, the skin soaks up these (healthy) fats.