I've learnt what I can and can't eat since I pitched up with it .
Funnily enough when I had that gammy leg which was sooo painful the doctor gave me Zapain which at the time I was glugging like sweeties. Not only did it help the arthritic pain ,it's helped the IBS .I was dubious about taking it a first because I'd had other codeine based stuff which was awful but at the time of said leg I would have been happy to take scabby eyed monkey pills :)
Now I take just two at night and I get a good sleep and once my system settled my movements so to speak are normal and I only get the very occasional flare up .
Hope your sis soon feels better Woofy .
Yes, I like back in time Neti .They're a lovely family. Brandon's a very clever man in real life and writes childrens books etc.
https://brandonrobshaw.wordpress.com/about/
Night all.Sleep well .
I hope poor Jno managed to get a wash :)