You can't ....
best you can do is backup your system using something like acronis truImage
http://www.acronis.com/enterprise/products/cho ose-trueimage/
to ensure you are up and running asap afterwards
always do a manual restore point (update should do this also .... but it never hurts
In your case ... if you can remember which update caused the problem you can disable individual downloads
so
alter the download option to download and inform me
then always do a manual update .... read what's on offer ... and decide for yourself.
My rule of thumb is NEVER update drivers ... always get the latest from the maker's site.