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Onwards & Downwards: May
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Hi all!
Previous on Onwards & Donwards: http:// www.the answerb ank.co. uk/Body -and-So ul/Weig ht-Loss -and-Di eting/Q uestion 1546854 .html
I'm back on it again after a few weeks off the rails.
Isn't it easy to treat yourself when you're feeling down? I wonder what the best way to break the link between feeling down and "treating" it with a cake or a beer is?
Anyway, I've swapped all that for runner's high instead, again :)
How are you getting on?
Previous on Onwards & Donwards: http://
I'm back on it again after a few weeks off the rails.
Isn't it easy to treat yourself when you're feeling down? I wonder what the best way to break the link between feeling down and "treating" it with a cake or a beer is?
Anyway, I've swapped all that for runner's high instead, again :)
How are you getting on?
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