Recipe Book With Actual Ordinary Recipes In?

[ouibonjour]

Trying to follow a fodmap diet and can only seem to find a recipe book that gives strange ingredients. Does anyone know of a book that deals with "old fashioned food"? (

[MargoTester]

You could have a look at Mary Berry Everday food

[ummmm]

I always go to BBC/food or BBC/goodfood.

[diddlydo]

Look no further than Delia Smith's Complete Cookery Course.

[fiction-factory]

For once I agree 100% with you, diddlydo!

[diddlydo]

Thank you FF! The point about Delia recipes is that they all work and don't have dozens of ingredients that you either haven't got or have never heard of.

[Khandro]

Delia, - great! everything works

[TheDevil]

Those answering have missed the main part of the OP.

"fodmap diet"

[TheDevil]

I assume the OP or those the OP lives with has IBS.

[TheDevil]

Something like this would be more helpful.

Then you can adapt meals that you already know and cook for low fodmap substitutes.

https://www.ibsdiets.org/fodmap-diet/fodmap-food-list/

[Tilly2]

Delia's 'How to cheat at cooking' is even easier to source.

[alavahalf]

I wasn'r going to say anything .. but I agree the OP is not after any recipes.
Special dietry requirements ...
https://www.fodmapeveryday.com/recipes/

[TheDevil]

https://www.rachelpaulsfood.com/best-collection-low-fodmap-family-meals-kid-friendly/

[ouibonjour]

Thank you for all the very helpful answers - Yes, I suffer occasionally with Chronic ulcerative colitis. So I will be trawling the posibilities tomorrow!

[pastafreak]

I know of a good fodmap recipe book on Amazon. I'll post when on my tablet.

[pastafreak]

Here you go...its by Lucy Whigham. Sorry can't link to Amazon...

The Low-FODMAP Recipe Book: Relieve Symptoms of IBS, Crohn’s Disease & Other Gut Disorders in 4–6 Weeks

[pastafreak]

I'm not sure if its ordinary though...but it will give you ideas.