vitamin testing?

[mcpaula]

can u get tested to see what vitamins u are deficient in? i know u can go to the doctor and get a blood test for it but im looking for a cheaper way lol. i get very weak, and feel run down when im doing my usual working week, and eating my same diet. i dont take any vits but know im deficient in some of them. any info wud help thanks guys!

[Psychick]

Im sure if you went to your doctor and explained how youre feeling he would look into and find out what is wrong and without is costing anything.

At a guess I would say it sounds like you could be anemic therefore need more iron.......but Im no expert.....you really should see your doctor.

[spoonthief]

If you tell your doctor you are run down and lethargic then he/she might run blood tests anyway without you having to go private. You could be anaemic. A cheap way to find out vitamin deficiency is to write out all the vitamins on paper, and then use a pendulum over them and ask it to swing on any that you are low on. Depends on your belief system. If it was me, I would just be altering my diet to include plenty of pulses, leafy green veg, and oily fish and ensuring that I was getting plenty of vitamins naturally. If I still felt wierd after that then I would go to the doctors.