how can daily rope skipping for 1 hour in the cardio zone be so easy for me while other cardio activities be so hard for me? like climbing 1 mountain for 1 hour, (a mountain which doesn't ever...
I am a fit person who walks regularly but recently I have been getting pain with each step on the underneath of my heel, mainly on the outer side. Any ideas please as to what it might be ?
Hi.. All of the women in my family have the dreaded kankles (fatty ankles). Does anyone know how to get rid of them or what exercises work as we've tried everything!!
Hello all. I am fortunate enough to still play football at 42. But just lately, I have been struggling with stiff knees, several hours later after the match. Is there anything I can take to help this...
I've about 3 stone to lose, have tried several diets - with little success. If I was to completely cut out carbs, say, between Mon-Fri, and eat them in moderation at weekends could this work without...
Hi, I'm not being lazy here, I've searched everywhere that I can think including the maker's 'help' web page. Okay, my mobile is a basic Nokia1800, Virgin, being the provider. My problem is constant...
Im confused... The person has to eat 17 carb meals a day But has to loose weight Dont carbs put weight on you? Cant expect to eat those meals n drink shakes and loose weight...can u? Im confused x...
Just thought it may be of interest to "anotheoldgit". It would appear that your rant about Military job losses should not happen while the MOD keeps all the civilian staff. Maybe you should...
i used to do at least a 40-50 minute run in gym 5 days per week at 7.3 mph non stop. now i have started lifting heavy weights after my running, i now do 30 minutes running then go onto to do around 45...
My Norton Internest security is due to run out in 30 days. I have researched other systems and have a short list of: AVG Avast Avira Bullgard (I also have McAfree which comes free with my BT package)...
In my sons university digs, his desktop computer connects to the wireless transmitter using a dongle. The connection is poor, so I plan to get him a USB extension lead so he can move the dongle closer...
During my job in retail today i believed a woman that came into store was someone id had to eject for shoplifting from my previous workplace. I used hte normal customer service i.e followed her into...
We ave a large male Ridgeback. He gets in the way but otherwise is pleasant round the house, doesn't hump, doesn't sent unnless released on a walk. He will have a pop at other dogs when out (male and...
I have a four year old bitch who was house trained. I have recently moved house and since moving she will rarely do her business in the garden. In the old property, we would walk her daily but she...