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heathsy

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lynneylou

dieting

Now its january, i need to start a diet ready for my summer hol in July, Ive done ww and sw before and dont know what diet to do for best results. I need to loose 3st total!!!
16:24 Mon 08th Jan 20072 answers, last by heathsy 14:34 Mon 15th Jan 2007
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carlos

Salt

I know that I should eat a maximum of 6g of salt per day........but what is the minimum amount that our body needs? eg. Is a regime containing 3.5g salt per day ok? Cheers - Carlos
00:34 Thu 11th Jan 20075 answers, last by ballymenaboy 12:13 Tue 16th Jan 2007
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Xenon101

How can a gym be more exciting?

I've joined a gym and struggle for motivation. It's quite expensive and I've joined for a year. I need something to make it more interesting. I don't mind physical work and I enjoy playing sport. I...
20:58 Thu 11th Jan 20073 answers, last by heathsy 14:27 Mon 15th Jan 2007
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kittygg

weight loss

how can you lose weight quickly?
15:48 Sat 13th Jan 20079 answers, last by papia 05:40 Sat 03rd Feb 2007
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scoobydooby

Peeing frequently

My hubby has been complaining for 2 weeks (since Xmas) that he's peeing more frequently than normal and, when he has a pee and thinks he's finished, he feels as though he needs to go again (a bit like...
20:28 Sat 13th Jan 20076 answers, last by jos1 12:22 Tue 16th Jan 2007

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