One for the fitness experts ... Does anyone have any thoughts about the best order for working ... calves ... hamstrings ... glutes on a split routine day?
What are your plans???? Now ordinarily I would have a nice bottle of wine, make something totally scrummy to eat, and go to bed disgustingly late. However, 5 days into a detox, feeling hitherto like a...
Pouring down with non stop rain, daily paper full of swine flu panic items,soaked having taken the dog out---Oh I'm going back to bed , have had enough today so far.See you all about September!!!!!
what a pleasure it has been.... I would like to say it but I can't same old, same old... sarcasm, hangers on, people who think theyr'e funny??? are they really, or just totally lacking in something?
I was just sitting here in bed thinking how much one uses one's right index finger. Without it ... it would be hard to manipulate ... a touchpad ... ... for example.
It has been a seriously long time since the old crone has graced the site (as far as I know) Anyone got any news? Hope she's not sitting at the big guy's table offering advice on where he went wrong.
Jimenez is winning in the golf !!!!!! I have a bet on him (because he's jolly, and has a pony tail) and on Sergio Garcia (currently 51st) (because it must be his turn to win) and on Ian Poulter...
For sqad who was forever quoting "You can lead a horse to water, ect;, meaning I just wouldn't listen, I am neither naive or a child! but to return a quote, "All that glitters...ect; meaning, some...
I know that I should probably already know the answer to this question at the grand old age of 45....but I don't! What is the difference between alligator's and crocodile's, I don't need the deep and...