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yates

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yates

It seems quite good

once you get into it
23:12 Fri 24th Jun 201116 answers, last by Chaffinch 02:52 Sat 25th Jun 2011
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yates

Keeping fit..

Have just decided to get myself fit again and bought a mountain bike. Just wanted to know how to build up gradually without any nasty strains etc. I want to cycle to work eventually which is a 20 mile...
21:51 Fri 24th Jun 20113 answers, last by johnk 10:24 Mon 27th Jun 2011

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