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Health & Fitness

Welcome to Health & Fitness. Here you can ask questions about fitness, healthy eating, gym workouts, ailments and other topics relating to physical health. Please read our disclaimer below before you post a question.

Disclaimer: The information provided here should not replace the advice of a medical professional or be used for "definitive" diagnosis. If you are in need of medical attention please contact your GP or out-of-hours doctor, if you need help finding this information, please visit this page

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cecil39
has anyone noticed that their tinnitus seems noisier when they are ill, having just recovered from a chest infection i know the noise in my ears is not so loud now as it was when i was ill, but when i...
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eyesh
I quit smoking a month ago. My cravings are near enough gone now. But I have had some terrible effects after. Coughing (with phlegm) I read its due to cilla growing back and your lungs repairing...
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eyesh
PLEASE HELP!!! A month ago I got a very bad cold/flu. I was coughing so hard and bad with phlegm. The doc gave me 2 sets of antibiotics and other capsules to help with the coughing. It helped to ease...
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TheOtherHalf
In the latest ` yours ` mag a feature for joint pain (not an ad ) recommended Litozin joint health capsules. Her story seemed really inspiring and wondered if anyone else had tried these. They are...
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fruitsalad
I think it's called P60 has any one tried it and if so is it any good I've been looking for sun tan lotion for my holiday and hate having to keep reapplying it and was considering buying this instead
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Uzoma
I would genuinely appreciate some suggestions that would solve this issue, particularly to assist with sleeping at night. So grateful for your kind ideas....
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piggynose
Do you if there a spanish equivalent to immodium, or something almost as effective. I´m at my wits end here in madrid. I´ve had the runs now for almost 4 days now. thanx in advance...
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bazzard
I am a female aged 54 and am covered in bright red spots, which have developed over the last two weeks. The spots are over most of my body, but are not blistered, just warm to the touch, bumpy and a...
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smilingcrow
So sometimes I swim a mile which takes 35-40 minutes in one session or I go do weights for 30 minutes and cross trainer for 30 minutes. After the swimming I feel more worn out. But obviously the cross...
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catholic
This isn't a health & fitness question but I can't put it under any other category. Somewhere I read that there's a trick to prevent yourself from crying in public. Anyone heard of it? I hate it...
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rich47
I have got severe pain because of tennis elbow. Painkillers do not work.Has anyone got a remedy? Cannot play golf or get any garden work done. Rich...
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belissimo
At what frequency should a Psoriasis sufferer bathe or shower ?
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Traci66
Hi Squad, got a bad cough and I think I have pulled a muscle in my chest through coughing, I don't normally take tablets but am wondering if ibuprofen would work in this case and if so what dosage...
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lyndylou
Hi I have just see an advert for a ( zumba type ) workout - I wont say who or where because that's not fair - so opinions please They claim the workout will burn 1000 calories in an hour ( I think...
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lilacben
over a week now. She has never been very good with food. and her diet isnt very good at all. This has been an on going thing since she was young. But last week she mentioned this to me and today I...
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maggiebee
Friend been diagnosed with vascular dementia. I know all symptoms, but really would like to know that if this disease reduces life expectancy?
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dennisb66
Anyone out there used one of these Microdoctors successfully.See link.....http://www.themicrodoctor.co.uk/inde x.php?pac=TPP8B...
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feebee102
Hi Can anyone give me a bit of advice. I am 51 and had my last regular period back in October. I was told by the Dr that I was Perimenopausal. I started to get hot flushes quite badly during the day...
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lidlicker
Has anyone suffered with this? It is lasting for ages. The Doctor prescribed Naproxen, but no difference, just bloating, nausea and constipation. I think I would rather have the pain in my foot....
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berniecuddles
lately when i have woken up my face mainly the cheeks have red blotches all over them and within a couple of hours they have disappeared is there anything that i should be worried about?

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