Health & Fitness

Welcome to Health & Fitness. Here you can ask questions about fitness, healthy eating, gym workouts, ailments and other topics relating to physical health. Please read our disclaimer below before you post a question.

Disclaimer: The information provided here should not replace the advice of a medical professional or be used for "definitive" diagnosis. If you are in need of medical attention please contact your GP or out-of-hours doctor, if you need help finding this information, please visit this page

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bizzylizzy

Pre-Operative Wash To Use In Shower - Advice Needed

I'm having a small operation in a week or so. I want to do the best job of can of making sure infection is minimised. I've heard that I might be able to buy a body wash to use in the shower before I...

LuvAngels1

Eft (Emotional Freedom Technique)

I'm an avid fan of EFT and wondered if anyone else has tried this technique? Thank you.

Stephen_G

Foot Spa And Diabetic/stroke Victim

My Mother and I have been having a discussion about the above. She had one bought for her, but the instructions claimed that anyone who is Diabetic should refrain from using one. She asked her...

Razzle2011

Emdr

Has anyone on the site any expereince of EMDR (eye movement desensitization and reprocessing) as a practitioner or recipient? If so how did you find it? In your experience was it useful or helpful?

danielr87

Drinking Wine During Pregnancy

Hi Every one is saying wine is good for health, but my doubt is whether wine is good for girls during pregnancy?...

mygirl

Medical Term For Squad

The doctor says my brother in law is flatlining, can you tell me what it means, i thought it was pulse or blood pressure ? thanks for any help you can give me...

sandyRoe

Orthopaedic Icats (Integrated Clinical Assessment & Treatment)

Someone with a very painful hip has an appointment. What should the assessment lead towards?

islasmum

Swollen Elbow

I've just noticed that I have a swelling on my elbow, and thanks to Google I think that it may be bursitis, as it's not painful or red - I think that I probably lean on that elbow when reading etc. Is...

cupotee

Anemia

Having had a knee replacement in June my 76 yr old brother in law is permanently tired. He had a blood test a week ago and now told he is Anemic. I read, giving tablets to bring his iron levels up is...

albaqwerty

Verucca

do they only happen on the sole of your feet? I swear I've got one on the lower heel, close to the sole of foot, outer left so I need to be a contortionist to see it....

granny grump

Nurafen V Ibuprofen

I have a friend who swears by Nurafen, I always thought that ordinary ibuprofen had the same ingredients and therefore the effect an I right?

TheOtherHalf

Removing Wedding Rings

My friends fingers have swollen quite a lot (due to an increase in weight I think ) I hinted that this may be the cause, but she asked me if they get any worse and she had to have her wedding ring cut...

rosyposy

Nhs Dental Charges

I lost a 'crown' a couple of months ago and had to have a new one fitted on a bridge. I paid £18 for the initial consultation then £214 when it was fitted. About a month ago I went for the check up...

Connemmara

Aortas

A lady I have known for a cuppla months in CU told me on Monday night there - that would be her last night there for a while as she was going in for a procedure (something to do with her aortas in her...

lilacben

Update...ecided To Take A Quick Shower Last Night...........midnight.......update Hi Again Sorry To Be A Pain. But This Is Just A Qucik Update On My Question The Other Day When I Had A Fall In The Shower And Hit My Back Between My Shoul

HI Sqad, Just another update. I have just been back to doctors as still in pain. And mainly really because it keeps me awake at night when I try and turn over and lay on that side. He thinks I could...