some great tips there slimmers.
I went to class this morning as I wont be able to go tomorrow as I may be going away. I got my 2 stone loss. Absolutely over the moon. I only needed 1 pound to get it and I lost 3 and half pounds !!! So Im 2 and half towards my next stone which I plan to lose in the 12 week challenge. Also got slimmer of the week , so a nice bagful of fruit to keep me going. Its been a great day so far
its also my birthday, so going out for a meal tonight, but will be careful. My OH gave me a facial pamper experience. Lasts 1 and half hours so Ive been to book it for Friday. Really looking forward to it. My confidence at the moment is good. Ive been wanting to feel this good for sooooooooooo long
Hope you all get on ok. Onwards and downwards