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Onwards And Downwards - Issue #5 - Weight Loss And Gain Thread
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No, I can't believe we're on the fifth issue of Onwards & Downwards either!
Thanks for being involved everyone, let me know if there is anything I can do for you all.
Back-issues can be found here:
Issue #4 - Issue #3 - Issue #2 - Issue #1
We also have a guest article from one of our own users, it can be found here:
Weight-Loss Summary: Getting Started, Myths & Warnings
Thanks for being involved everyone, let me know if there is anything I can do for you all.
Back-issues can be found here:
Issue #4 - Issue #3 - Issue #2 - Issue #1
We also have a guest article from one of our own users, it can be found here:
Weight-Loss Summary: Getting Started, Myths & Warnings
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For more on marking an answer as the "Best Answer", please visit our FAQ.Hooray back on track 2lbs loss. Well done to Rowanwitch and JimJools. Xstitcher you know I have been struggling since end of January it is very difficult to get back on track. I just say to myself I am not going to undo all the good I have done and I don't want to go back to baggy tops to hide the bulges. Keep with it you will get there you have not kept on this posts for nothing.It shows you are still trying.
Morning and well done to you all. Ive stayed this same this week which is a bit disappointing as Ive been really good trying to work towards that next stone loss. Ive not been missing meals and have eaten healthily so cannot understand it. Never mind, theres always next week.
Have a good day everyone xx
Have a good day everyone xx
I'm feeling very fed up tonight I was up 1lb this week so not a happy bunny. I only had 1 day where I wasn't good and went way over my days syns. All the rest of the week I've stuck to it religiously and I've increased my exercise a bit too. So I don't know what went wrong. :-(( Still a new week starts here.
Good Morning Everybody, and congratulations to all our loosers!!! (that sentence would take some explanation on any other link except this!)
To those who are standing still or creeping up again....hang on in there. Perhaps re reading some of our comments will help you get motivated again.
As for myself, I have gone down a tiny bit but that tiny bit really gives me a lot of pleasure.
Onwards and downwards....................
To those who are standing still or creeping up again....hang on in there. Perhaps re reading some of our comments will help you get motivated again.
As for myself, I have gone down a tiny bit but that tiny bit really gives me a lot of pleasure.
Onwards and downwards....................