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PMT Remedies

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shazzabell | 21:45 Mon 25th Sep 2006 | Body & Soul
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Would it be safe to take Agnus Castus along with Evening Primrose Oil? I've been taking Agnus Castus for PMT and it's helping my moods, but I still have tender breasts and have heard Evening Primrose helps?
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Why not talk to your pharmacist? I think Evening Primrose Oil alone does the trick and sometimes one remedy taken with another counter affects the good of both. A pharmacist or herbal shop should be able to advise on this but I do understand that Primrose Oil alone will do the job.
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Thank you flubber! I'll ask at my local Holland and Barrett tomorrow.
and please do post back what you are told because ABers following this may like to know an answer. I read all posts here and I learn what I don't need to know but then when I need to know it I already have and know answers for it (read that twice!)
Have you tried vitamin B6, that normally stops me from becoming a moody witch. It works for a lot of my friends too.
Regular exercise defo helps...

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