Onwards & Downwards: Summer Heat Edition

[AB Editor]

Today is the first break in the summer heat round these parts, which means that I might be able to actually cook something.

It's such a difficult thing to turn on the hobs or oven while the heat was in the high-twenties.

What did you eat during the heatwave?

We ended up with takeaways when the evening finally dipped in heat - or salad.

Here's the last thread: http://www.theanswerbank.co.uk/Body-and-Soul/Weight-Loss-and-Dieting/Question1551839.html

[xstitcher]

I'm confused, which page are we on?

[Old_Geezer]

I assume we have moved to your August one. This one didn't have the follow link though.

[Old_Geezer]

PS This is page 3.

[xstitcher]

Fine, see you on the Aug one. It was just all those people who seemed to have nothing to do with us that confused me.
I had an 1 1/2 at the dietian which was very interesting. I found out that one of the reasons I'm having such a difficult time of going down now is that my muscle mass because of my illness is only 1/2 of what it should be. Apparently it sets things going that sets off the bits that help you loose weight.

[Old_Geezer]

Ah. Muscle use will burn calories, so that makes sense.
Right: training for the marathon for you then.

[xstitcher]

I'll start immediately!