I read that because of lockdown some people are turning to alcohol for consolation. Contrary to this, I did the dry January & have now extended it into February with out what I thought would have been hardship.
I have consequently shed 7 lbs in 6 weeks, sleep profoundly & feel better all round.
I have had a glass of red just about every night since Christmas. Sleep like a log. Weight shifts up and down by several pounds. Just normal fluctuations.