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curry
i have made a curry and put far to much curry powder in it very hot so i have put natural yougert in it and coconut milk is this ok
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For more on marking an answer as the "Best Answer", please visit our FAQ.I myself asked much the same question here about a year and a half ago. For the replies I received then, as to how to "deheat" a curry, click here You may find them useful in future.
In addition to the two excellent answers already offered....
My mum always used to make curry for the 3 of us, serve hers and dads, then stir milk into it for me. That worked and I never died or had food poisoning. If it tastes good - eat it! Your method certainly doesn't sound like it involves any health risks.