Pityriasis rosea is one of the things they think might have caused a rash I started up with a couple of weeks ago. Guessing it's the "herald patch" I can't remember getting.
I came out with clusters of near symmetrical spots on my arms, thighs, back of my shoulders and legs, started with a few and spread. Was initially irritating then itchy. Started as spots then they all seemed to blob together to make patches.
In case it does spread and get itchy, I tried E45 anti itch cream which didn't help much, very short lived relief. My GP gave me Eurax lotion which you can get over the counter and a antihistamine to take before bed as well as the one I take anyway in the morning. I tried to get calamine lotion but neither Boots or Superdrug had any then mum brought some up but by then it had started to calm and fade. It's still very visible but far from the very vivid bright red colour it was. It's gone very dry and flakey now on my arms.