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Health & Fitness

Welcome to Health & Fitness. Here you can ask questions about fitness, healthy eating, gym workouts, ailments and other topics relating to physical health. Please read our disclaimer below before you post a question.

Disclaimer: The information provided here should not replace the advice of a medical professional or be used for "definitive" diagnosis. If you are in need of medical attention please contact your GP or out-of-hours doctor, if you need help finding this information, please visit this page

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LazyGun
From the article "Will a daily probiotic yogurt improve your immune defences? And will cooking with olive oil boost the levels of ‘good’ cholesterol in your blood?" From later this year, health...
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KitKaat
my battle with the gym is not really a winning one, but I do want to be all nice and toned. Does anybody know of any supplements to help in the process or is it better to just eat healthy and gym...
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Christianne
I have a very arthritic knee and have been advised to consider buying an exercise bike. Should I consider a recumbent bike or an upright variety? Any help would be most welcome. Thank you.
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fitzybelle
I have been diagnosed with Rheumatoid Arthritis in my hands which comes and goes and can be very painful. I have been to and from the hospital/doctors many times and don't seem to get any relief. I...
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beckersjay
Ever since New Year, every time I open the paper or watch the TV, someone seems to be talking about the awful survival statistics for lung cancer. It seems I have already passed the average sell-by...
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ClinkatyClank
I want to start going but very nervous. Never went in my life. If I start going, how often should I be going ? I am not into muscles but just lean toned look. I prefer weekends but feel this may not...
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honey33
hi my father has alzheimers and is in a home... over xmas he had a chest infection which he got antibiotics for and few blood tests.... i live away so cant see him as much as id like to.. anyway the...
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maggiebee
Had a hot toddy last night as you suggested. Not 100%, but feeling much better today. Repeat performance tonight is called for!
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puzzled54
Any advice on how to ease a cough - sounds like I'm barking! Thanks...
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maggiebee
Following on from my post on Monday, I'm still feeling lousy; sneezing, coughing, blocked nose the lot. Have tried all the across the counter remedies, but think I'll just take lots of fluids and get...
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Barmaid
My aunt (68) has had a bad back for around a year. Her mobility decreased over this period so she could barely walk. GP insisted it was sciatica. Anyway, she had an MRI scan last week and she has been...
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annieigma
My O.H. had the thyroid iodine treatment in april. I was the " carer" as they called it, who would take a chance at getting irradiated by close contact. O.H. is fine, i now have had a pain in the...
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maggiebee
Just as I was congratulating myself in getting through Christmas and New Year without so much as a sniffle! Woke up today aching from head to foot, sore throat, blocked nose and sneezing my head off....
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crazygirly
Hi All I am 6 months pregant and have had a chest infection since last thursday. i have been put on amoxicillin sine thursday. To make mattters worse, when im run down , i often get shingles. Should i...
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sheribee
Wow! I feel terrible! This virus strikes fast, this morning I had a few sniffles, and now its full on illness. Has anyone else had this? Any tips for making u feel better? I don't take medication as...
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fruitsalad
Is it correct if you suffer with IBS it is better to eat white bread than wholemeal
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tfg
Have had a stiff neck , right side, for months and just live with it , but for about a month now I keep getting a tingle in the same area, but it comes and goes, its from the back of the jaw going...
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chrissy847
I have recently started taking Amlodipine and have been getting terrible indigestion which I have never had before,any one help please?
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moter goose
Is it ok to take soya isoflavanes along with Thyroxine?
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Ann
Sure you will be interested in this article! http://www.theanswerbank.co.uk/News/Current-Affairs/Question1203416.html...

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