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Health & Fitness

Welcome to Health & Fitness. Here you can ask questions about fitness, healthy eating, gym workouts, ailments and other topics relating to physical health. Please read our disclaimer below before you post a question.

Disclaimer: The information provided here should not replace the advice of a medical professional or be used for "definitive" diagnosis. If you are in need of medical attention please contact your GP or out-of-hours doctor, if you need help finding this information, please visit this page

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Hazlinny
I have a very painful shoulder with pain going down my arm to wrist. I have appt. to see Physio but, in the meantime, I have noticed blue/black blotches on the underside of my arm. Has anyone...
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cassa333
I have always been a poor nighttime sleeper but can function perfectly on little or no sleep for days at a time and able to catch up, as it were, on a few good nights of sleep and a lie in at the...
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Hettyjen
Hi, any recommendations please, for a really effective leave in hair conditioner to use while on holiday. My aim is to keep my highlighted hair hydrated, by daily putting something (what?) on it....
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albaqwerty
His mood swings for the previous few weeks for example have been quite extreme. He's 60, is on meds, ramipril mirtazipine, omeprazole and another which I cant' remeber, won't take long to find it out....
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Sharry
Anybody had a hiatus hernia operated on and if so did it work and what was your recovery time.I am also having some stitches put in a weakened valve that lets acid up .I had a ph test which showed i...
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poisondwarf
I am singing in a very important concert tomorrow - and have a sore throat. If I gargle with cold tea, should I swallow it? This is not a frivolous question! Many thanks in advance. Chick...
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Pea Brain
I have been suffering from the above condition for several years but have recently been diagnosed with depression which has made life even more difficult. I am currently trying different...
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mikey4444
I thought we needed some good news for a change ::: https://www.theguardian.com/society/2016/sep/20/number-of-uk-smokers-falls-to-lowest-level Remarkable change in peoples habits, although the hard...
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Berniecuddles2
Just bought some green tea bags supposedly helps blood sugars as I'm diabetic . What if any can I sweeten it up with but not sugar I have just had my 1st cup and it's quite bitter I may try one...
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RATTER15
About twice a week I get a tiny spot come up on the soft part of my pallet near my throat on the roof of my mouth., it usually goes within 24 hours and no pain associated with it, sometime I can pop...
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gl556tr
I have noticed lately that I tend to [i]salivate[i] when talking for several minutes. It is more intense when I am sitting, for I begin to dribble; 'tis worse when I nod off, waking up to sometimes...
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10ClarionSt
I've had Tinnitus for over 50 years but didn't know I had it till only 10 years ago. How could that be? Well, for all those years I had ringing noises in my ears as a result of working in a weaving...
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Eve
Just to let you know I've now got a T Tube grommet. Had been told it's done under a general previously but saw the consultant and he said he could do it under a local! Was a bit apprehensive but...
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vincedaley
I need to know if I will most likely be approved for disability benefits, either temporary or permanent, and the route I should go. I am 21, I have had surgery for my scoliosis, but my pain is worse...
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yorkshirelass
yorkshirelass Lung Cancer And Thrush In Mouth ? Having chemotherapy for lung cancer Now got thrush in mouth and have to use a clear gel. Overnight , ( I put it on my dentures ) the gel turned bright...
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derekpara
I've noticed that my right hand always seems to be colder than my left. Is this normal ? Cheers. D...
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BradleyGas
I've seen an advert from HSL on their back chairs. Has anyone used them, are they any good?
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Kazal
Does anyone know if you can buy a long handled sponge/cloth for applying body moisturiser or sun cream to one's back when you live on your own
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jourdain2
'Evening. I've always been very fit (3rd in UK in Women's Vets. High Jump when I was 48) and kept myself in trim. 2003 I fell off a wobbly stepladder, broke wrist (now severely arthritic) and landed...
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tamaris
After eating my main meal yesterday I was nauseas and sick. Tonight after my main meal I have bad nausea. Any ideas what is wrong with me ?...

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