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Health & Fitness
Welcome to Health & Fitness. Here you can ask questions about fitness, healthy eating, gym workouts, ailments and other topics relating to physical health. Please read our disclaimer below before you post a question.Disclaimer: The information provided here should not replace the advice of a medical professional or be used for "definitive" diagnosis. If you are in need of medical attention please contact your GP or out-of-hours doctor, if you need help finding this information, please visit this page
Should we be taking a multivitamin each day for good health?
Hi Please can anybody advise me? I recently sustained a compound fracture of my L1 vertebra in an accident (my husband received worse injuries compound L1 and unstable L5 - however he regularly sees a...
I'm having to have a few blood tests at present nad also a drip into a vein once a fortnight - is there anything I can do to make the veins easier to find? I've always had small veins, and they...
Has anyone used L-Theanine for stress and anxiety. Did it help and does it have any side effects
i'll try to keep it brief - dad due to have heart surgery Monday due to an aneurysm (sorry about spelling). He was scheduled for an angiogram today. Apparently they couldn't do it through his arm and...
My wife had a violent anaphylactic reaction to something yesterday, collapsed and ended up in A&E having Piriton and hydrocortisone drips. All we can think of is that at the time, she was opening...
Reading another thread regarding memory problems and many people saying they suffer from it too, I know several people who, like myself are forgetting relevant things "for no reason" and not...
over the last couple of months i have became increasingly tired all the time. I fall asleep just about every night when i get in from work from about 5.30 until about 8.00 and then go to bed 10ish and...
What is 1000IU the equivalent to in μg? It's vitamin D tablets if it makes any difference x
My mother is going on holiday and will have her own pool but she gets slightly nervous in the water, is there anywhere online where I can get her a floatation belt or something that will help her...
i´ve tried marmite, garlic, and now a special spray, to no effect, got bitten 20 times last night and the 2 previous nights. it not so much the pain of the bites, but the constant loud buzzzing...
Is it true that alchoholism is defined as a disability for the purpose of awarding Disability living allowance?
Over the past week or so my mum has had really sensitive skin. It seems to be jewellery especially that is causing to break out in a red, itchy rash, even though it is the same pieces she wears all...
I was prescribed antibiotics last week for tonsilitus and since the weekend (with 3 days to go on them) they have given me stomach cramps. At least I presume its that. Should I reduce from 2 to 1 a...
Sqad can you help me? I have not had a wink of sleep for a week with restless legs (and arms, hands and everywhere else) I feel really whacked and popping in and out of bed, just trying to get 40...
not sure this doesn't sound odd, but i keep getting cramp in my toes, and big toe doesn't feel right, as though it's disconnected in some way. No idea if it is circulation problems, ankles feel...
I am doing exercises to try and improve my upper arms (OK bingo wings). How long before I see results.
I found an article about it yesterday. Would like to hear if anyones tried it.
How bad is 175 over 115?
I am thinking of taking up swimming on a regular basis as i want to lose a little weight and tone up a bit more but would swimming tone my flabby stomach and chunky thighs or would i need to do...
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