Seriously, just what is the point of existing?
We might exist for an average of 70-80 yrs and then what? We die, not even remembered in the next 70-80 years. It all seems so pointless. People that we love will die eventually, everything that we value will perish, our experiences in life will fall by the wayside and mean nothing to anyone. All the arguing here on AB means nothing in the great scheme of things, all the opinions expressed will mean nothing in a few years time.
Why even bother trying to survive when the end result is death anyway?
I don't think you are being selfish Nailit. I just feel sad for you. I believe you do have a son, so there has been a point to your life. Does he live near you? How old is he ? Does he have a family ? You need him.
Islay, we've crossed swords a few times here on AB, don't take it personally. We all have opinions, rightly or wrongly,
At the moment I just cant see any justification for carrying on.
//Can I ask a blunt question?
If you acknowledge that you are ill why won’t you take the steps to help make yourself better?//
crossed posts there.
I am currently under mental health services and trying the best I can.
You need to get some decent sleep ...and focus ... You must eat something... don't think too far ahead...try and relax in a quiet dark room perhaps some non intrusive music.... stay away from anything stimulating..including here ....eye mask or something over eyes...deep breaths..
Nailit, it may not work but it must be worth a try. I have suggested Melatonin to you before but you have never acknowledged my suggestion so I don't know if you have tried it or not?