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Champagne- sorry but iv already dun it, I just sent a message her prfile saying 'this is the last time i will contact either of u, iv got more important things to worry about in my new life than trying to be friends with the past, i hope ur both happy together.'
although this is not the action i contemplated before posting my question, i have taken on board all the advice and have realised it will just spiral further and that its just making me look stupid and needy, both of which i am not.
I shall now concerntrate on my new relationship as my new boyfriend is absolutely awesome!!