I am in so much pain!
I was crouching down last night while feeding the rabbit and locking up the hutch and when I stood up I got a shooting pain run down my right leg from my right bum cheek.. Then it dissapeared and I walked to the kitchen and the pain kept coming back� it felt like severe muscle cramp� then I went to bed and was in agony� I had to keep moving my leg into different positions.. but all night it kept waking me up! Now today it feels like a constant cramp in my right bum cheek and the back muscles of the right thigh.. It's not as bad as last night but it still hurts!
He is married. I'm not seeing him. I'm not seeing anyone. We are mates.
We went for a wander and everyone has said 'don't rest your leg, keep it moving'... So I did. Plus, considering I sit at a desk all day, an hour of slow paced movement can't be that bad for it surely?
Well without a doubt then Ruby if walking around helped it is indeed a muscle near your sacrum causing the problem but also a sign that its not very bad. Chuck a hot water bottle on it and do the excercise I suggested when you go home.
4get.. that's true too! :o)
But people in the office are now asking me 'whats going on?' and saying he is always at my desk and stuff! Oops... Nothing going on.. I swear!
Goody - I will go to my aunties and do those excersises and then have a nice hot bath. Hopefully I will be fine by tomorrow.